"The Ashtanga Yoga PR philosophy is to share the love of the practice”, assures Larry Schultz, creator of Rocket Yoga. Ashtanga Yoga PR strives to create and provide a space for each individual practitioner to express and grow in their practice. They offer freedom inside your practice and focus attention in aiding you on developing discipline and strength for your mind. From here, they believe each practitioner will develop at their individual pace in a safe and effective manner. They teach what they practice and say what they feel with grace, comfort, and love.

Health is freedom. By allowing yourself to connect with how you feel, you learn how to control and how to create. Through yoga, you create and control the level of health inside our body, mind and soul. Once your space is created and your intentions are focused, you will be able to cleanse and purify all blocks creating a blank slate from where you may begin fresh. Health is happiness and happiness is the ultimate goal.

For every different type of person, there is a different kind of yoga and for every desired effect there is a sequence to create it. We are all given the gift of choice. It's our most powerful tool. The best student is the one that questions their teachers and requires proof through personal experience before they give their trust into a philosophy or idea. We most all become scientists of our own reality. By recognizing this power of choice we are only left with a smile in knowing that wherever we are, it's because we want to be there.

Namaste,

Ashtanga Yoga Puerto Rico